Smelly Feet

Practicing good foot hygiene reduces bacteria to low levels. Ways to do this include:

• Avoid socks made from synthetic materials. Natural fibers such as wool and cotton are more absorbent.
• Change your socks at least once a day – never wear the same pair of socks the next day.
• Allow your shoes to ‘air’ especially in hot weather to dry out before wearing them again.
• The use of innersoles can help absorb the moisture and be changed regularly relatively cheaply.
• Bathing feet daily in warm water with a mild soap but remember to dry them thoroughly particularly between the toes.
• Apply a foot powder which will keep the moisture level down therefore reducing the environment for the bacteria to grow.